What are you waiting for?! Boot Camp II now at Emerton Leisure Centre
Thursday, May 15, 2008
Due to the massive success of our first Boot Camp, Emerton Leisure Centre is delivering a second program, kicking off on Monday, June 2 for five weeks on Monday and Wednesday nights between 6.30pm - 7.30pm in the grounds of Emerton Leisure Centre.
Led by qualified fitness professionals dubbed as Sergeants throughout the program, Boot Camp incorporates callisthenic exercises such as push-ups, jumping jacks, sit-ups, running, boxing, pool activities and military style drills.
The program at Emerton Leisure Centre has been designed to suit everyone at all fitness and physical abilities, and the results are equally as impressive.
Increases in muscle tone and a decrease in body fat are the main physical benefits, as well as increased levels of energy, better sleeping patterns and increased confidence and motivation.
Cadets who enrol into the program will receive ten training sessions, a boot camp t-shirt, two fitness assessments and a sample eating plan to assist them during the five-week camp.
Boot Camp at Emerton Leisure Centre is a cost effective way to achieve results costing $125 for the five weeks. Bookings are essential, to book phone the Centre on 9628 7016 or visit the Centre today at Jersey Road, Emerton.
This program is proudly sponsored by Choice Home Loans. Book now spaces are limited. Don't miss out on achieving your best!
Emerton Leisure Centre, Jersey Road, Emerton